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Recipes to keep you healthy and full for those of us that don't eat meat

Foolproof Vegetarian Recipes For Cooling Down Summer at the Barn

by Stacy Cheetham Summer has arrived with more hours in the day to ride and hotter temps that go along with it. Stay Cool, Healthy If you're trying to pack everything into your day to ensure you're going to make it ...
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Flexibility Training for the Rider

Flexibility Training for the Rider

Riders who possess strong, supple muscles move more comfortably with their horse as one unit, whereas inflexible riders, who exhibit muscle tension and stiffness, produce similar responses from their horses, often interferi...
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Cardiovascular Training for the Equestrian

Cardiovascular Training for the Equestrian

This is the first article on the components of physical fitness for the horseback rider. No matter the equestrian sport, cardiovascular fitness is essential for every rider. Riding requires adequate energy, stamina and end...
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Improve Your Riding Performance

Improve Your Riding Performance

Whether you participate in dressage, jumping, eventing, or trail riding, possessing a strong core is crucial, not only to your own performance, but to your horse’s performance as well....
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